Showing posts with label habits. Show all posts
Showing posts with label habits. Show all posts

Wednesday

Invisible Fears In Smoke-Remain Unrevealed!!

Smoking is a habit that endangers a lot of people. If you are a smoker, you are not only "killing" yourself, but people around you as well. I know it is very hard to believe, but it's true? Well, you have to know. Let’s take a look at a few of the smoking facts that I collected, based on my research.

Some Important Facts About Smoking:-

  • There are 1.1 billion smokers in the world today, and if current trends continue, that number is expected to increase to 1.6 billion by the year 2025.
  • Radioactive lead and polonium are both present in low levels in cigarette smoke.
  • Kids are still picking up smoking at the alarming rate of 3,000 a day in the U.S., and 80,000 to 100,000 a day worldwide.
  • On average, a smoker may and can die, 16 years earlier than a non smoker. Why? Because smoking cause some very serious diseases such as cancer and stroke.
  • Generally, users of tobacco of all types – cigarettes, cigars, pipes, and smokeless tobacco – are 5 to 10 times more likely to get mouth or throat cancer than nonsmokers are.
  • Approximately one quarter of the youth alive in the Western Pacific Region (East Asia and the Pacific) today will die from tobacco use.
Cigarettes are not cheap. In some countries, the tax charged by the government could be as high as 300% or more! This cause the expensive price of the cigarettes. In US for example, a smoker could spend approximately $3000 or more a year. If you’ve been smoking for 10 years (like I used to be), just imagine how much money you have spent, and this money is used to kill yourself (or make you die earlier - that’s pretty much the same thing though).

Second Hand Smoking Is Also Very Dangerous For Human- Is It True?

I can explain it briefly but it is very hard to say that how many people could understand it! Because, a passionate smoker always think that his smoking habit does not harmful for others. So here is a small report for them.

  • Secondhand smoke contains more than 4,000 chemical compounds, including carbon monoxide ( which poisons the human body), ammonia, formaldehyde, and other poisons. 4 of the chemicals – benzene, 2-naphthylamine, 4-aminobiphenyl, and polonium-210 are classified by the EPA as known carcinogens—cancer causing agents.
  • Some 2 to 5 million US children suffer from asthma; of these, about 20 percent experience more asthma attacks and more severe attacks than their fellow young asthmatics, due to secondhand smoke.
  • 3,000 nonsmoking adults die of diseases caused by exposure to second hand smoke every year.
  • Secondhand smoke causes coughing, phlegm, chest discomfort and reduced lung function in nonsmokers.
  • US infants and children under 18 months of age suffer some 150,000 to 300,000 respiratory tract infections (lung diseases such as pneumonia and bronchitis) every year, leading to 7,500 to 15,000 hospitalizations.
So from now when you will lighted up your cigarette, will always remember that you are inhaling many innocent lives through that white candy.


Most Important Facts About Pregnant Women:-

  • Smoking More than half a pack a day may cause infertility or irregular menstrual cycles in women.
  • Menopause often occurs earlier in women who smoke than in women who do not.
  • Pregnant women pass any chemicals they take in (from food, tobacco, alcohol and so on) to their unborn children through the placenta.
  • Women who smoke during pregnancy can slow down the baby's growth by reducing the amount of oxygen and increasing the amount of carbon monoxide that the baby receives during a critical time when its brain and nervous system are developing.
  • Babies born of mothers who smoke frequently during pregnancy are on the average 7 ounces lighter than other babies.
  • Smoking while pregnant increases the chances of spontaneous abortions (miscarriages) stillbirths and premature labor.
  • Women who smoke have higher risks of giving birth to babies with birth defects or abnormalities.

Is It Harmful For Teenager?

It is harmful for everybody, but when it is a question of any teenager I can only say that he/she just clean his/her way to meet the mighty GOD... as soon as possible !
  • Each day 3,000 children smoke their first cigarette.
  • At least 3 million adolescents are smokers.
  • Tobacco use primarily begins in early adolescence, typically by age 16.
  • Almost all first use occurs before high school graduation.
  • 20 percent of American teens smoke.
  • Roughly 6 million teens in the US today smoke despite the knowledge that it is addictive and leads to disease.
  • Of every 100,000 15 year old smokers, tobacco will prematurely kill at least 20,000 before the age of 70.
  • Of the 3,000 teens who started smoking today, nearly 1,000 will eventually die as a result from smoking.

Social Responsibility :-

A 2001 Survey found that 69.4 percent of teenage smokers reported never being asked for proof of age when buying cigarettes in a store. The same survey found that 62.4 percent were allowed to buy cigarettes even when the retailer was aware they were under eighteen.

In 1845, the sixth US President, John Quincy Adams, wrote a letter to Rev. Samuel Cox in Brooklyn, who was in the process of writing a book about tobacco and smoking. Adams told Cox that when he was a young man, he had been addicted to both smoking and chewing tobacco. When he decided to quit it took him three months.

If you're a smoker wishing you could quit, make your mind up to dig your heels in and do the work necessary to get this monkey off your back now. You'll never regret it.


Tuesday

World's Most Strangest Phobias

Trichophobia: Fear of loose hairs : If there's a hair in your soup you're fine, but if you see them everywhere, you might be suffering Trichophobia. From Greek Thrix (hair) and phobia (fear), it's the morbid disgust or fear caused by the sight of loose hairs on clothing or elsewhere.

Papaphobia: Fear of the Pope : Regarded as one of the most benevolent and wonderful individuals in the world, millions flock to him, hoping for his blessing... except for those who suffer "Papaphobia": an abnormal or persistent pathological fear of the pope or the papacy. Symptoms can include shortness of breath, rapid breathing, irregular heartbeat, sweating, nausea, and overall feelings of dread. And it might not be only about the pope himself; a person with papaphobia may also be fearful of the Roman Catholic Church, so keep that popemobil away from them!

Arachibutyrophobia: Fear of peanut butter sticking to the roof of the mouth : Say what? You heard it. Eating a peanut butter sandwich is challenging for people with aracibutyrophobia, as they will freak out if the butter sticks to their mouth.

Nomophobia: Fear of being out of mobile phone contact : How do you feel when your phone has no network coverage? Can you turn off your mobile for a whole day? Whether you have run out of credit or battery, lose your phone or are in an area with no reception, being phoneless can bring on a panicky symptom in our 24/7 culture, described as "Nomophobia".

Ephebiphobia: Fear of teenagers : First coined as the "fear and loathing of teenagers," today the phenomenon is recognized as the "inaccurate, exaggerated and sensational characterization of young people" in a variety of settings around the world. Sociologist Ray Oldenburg has attributed the generation gap and the "increasing segregation of youth from adults in American society" to "adult estrangement and fear of youth." Fear of youth and their rejection is often disguised in a permissive attitude toward them.

Scopophobia: Fear of being looked at : Feeling an intense and irrational fear of being looked at or stared at, Scopophobics tend to avoid large public places such as shopping malls and other large gatherings of people. Even simple tasks like driving a car can be very difficult, as the sufferer will experience an acute sense of fear and uneasiness as they irrationally perceive others are staring at them, either from the cars beside them, or from the cars in front or back of them in their rear-view mirrors.

Spectrophobia: Fear of mirrors : This kind of specific phobia involves a morbid fear of mirrors and the dread of seeing one's own reflection. Psychoanalyst Sandor Ferenczi attributed it in one case to two main causes: fear of self-knowledge and flight from exhibitionism.

Phagophobia: Fear of swallowing : In milder cases a phagophobe eats only soft and liquid foods, and its fear is expressed in various swallowing complaints without any apparent physical reason detectable by physical inspection and laboratory analyses. Phagophobia may lead to (and be confused with) fear of eating, and the subsequent malnutrition and weight loss.

Vomitophobia: Fear of vomiting : Vomitophobia is the irrational fear of vomiting, being around others who are vomiting, and/or the vomit itself. In worst case scenarios, people with this particular phobia tend to avoid eating out, socializing and going to parties. They may hardly eat at all and that's why many are often diagnosed as anorexic, but not bulimic as this illness involves being overweight or at a healthy weight.

Triskaidekaphobia: Fear of the number 13 : One of the most common fears, but still senseless, even Adolf Hitler was triskaidekaphobic. There a specific fear of Friday the 13th as well, called paraskavedekatriaphobia. Tetraphobia is the fear of the number 4, more popular in China, Japan, and Korea.


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